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Kids Yoga Training for Pediatric OTs & OTAs
20 CE Contact Hours
Become a certified kids yoga teacher from home — even if you’ve never taught yoga before. You’ll learn exactly how to lead calm, confident, and creative classes for all ages.
Children's Yoga Training for Pediatric OTs & OTAs (20 CE Contact Hours)
Build sensory, motor, and self-regulation skills through movement-based interventions you can use immediately in your pediatric OT practice.
What you will get Instantly:
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NBCOT-eligible 20 PDUs
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7 comprehensive video modules you can complete at your own pace
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10 ready-to-teach lesson plans for classroom or home use
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Printable certificate upon completion
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CE documentation included
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Kids Yoga Training Manual + 20 Yoga Games PDF
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Lifetime access to all updates
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Private community for support and ideas
Georgia OT CE (Pending):
This 20-hour online course has been submitted to the Georgia Occupational Therapy Association for continuing education approval and is awaiting review.
Florida OT CE (Pending):
This course has been submitted to the Florida Board of Occupational Therapy through CE Broker for 20 hours of CE credit and is pending approval.
Once approved, hours will be automatically reported through CE Broker.
Includes certificate, syllabus, learning objectives, and time breakdown ready for OT audit
Why Pediatric OTs Choose This Kids Yoga Training
Children today are facing higher sensory needs, bigger emotions, more difficulty focusing, and increased demands in schools and clinics.
Pediatric OTs are expected to support:
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self-regulation
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attention
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transitions
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motor planning
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sensory processing
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group participation
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emotional expression
This course gives you a complete set of yoga-based tools to help kids regulate their bodies and minds—while keeping sessions playful, structured, and effective.
Why OT's Love this Training
practical breathwork
trauma-informed practices
evidence-informed movement
sensory-based strategies
classroom & clinic applications
child development
🌈 Children’s Yoga Teacher Training Breakdown
Total Time: ~20 hours | Format: Self-Paced | Access: Lifetime | Certification: Yoga Phamily Certified Kids Yoga Teacher
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This children’s yoga course provides continuing education for Pediatric OTs and OTAs
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Counts as NBCOT Professional Development Units (PDUs)
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20 contact hours applicable for many OT state boards
Module 1 — The Foundations of Teaching Kids Yoga
Duration: 2 hrs
Learn the core philosophy behind children’s yoga, adapted from the 8 Limbs of Yoga in a kid-friendly way.
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Understanding what yoga really means for children
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The importance of play, imagination, and emotional safety
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How to introduce mindfulness and breathing to different age groups
Bonus Download: Kids Yoga Philosophy Guide (Ahimsa, Satya, Santosa, etc.)
Module 2 — Child Development & Classroom Dynamics
Duration: 3 hrs
Understand how children grow cognitively, physically, and emotionally — and how yoga supports that development.
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Ages 2-4 vs 5-7 vs 8-10: milestones and teaching focus
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Managing attention spans, transitions, and energy levels
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How to structure classes that hold attention and spark joy
Worksheet: Age-by-Age Class Structure Planner
Module 3 — Lesson Planning & Sequencing
Duration: 4 Hrs
Create age-appropriate sequences using movement, breath, and stillness.
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How to structure a 45-minute class that includes motor planning, balance, and body awareness
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Warm-ups, storytelling poses, games, mindfulness, and closing rituals
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Seasonal and themed sequences (winter, kindness, gratitude, etc.)
Download: 10 Ready-to-Teach Kids Yoga Lesson Plans
Module 4 — Games, Stories & Creative Expression
Duration: 3 hrs
Learn how to use imagination and play to teach yoga philosophy.
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Yoga stories that teach values (Ahimsa, Tapas, Svādhyāya, Santosa)
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Yoga games for focus, teamwork, and fun
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Craft integration and mindful art
Resource: 20 Yoga Games to Play in the Classroom (PDF included)
Module 5 — Mindfulness, Breathwork & Meditation
Duration: 3 hr
Bring calm, self-regulation, and awareness into your classroom.
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Teaching simple breathing techniques (balloon breath, candle breath)
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Short guided meditations for kids (3 min max per your style)
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How to integrate journaling and reflection time
Module 6 — Trauma-Informed Teaching & Inclusion
Duration: 3 hrs
Create safe, inclusive, and emotionally intelligent spaces for every child.
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Understanding trauma-sensitive language and modifications for children with sensory or behavioral challenges
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Building connection before correction
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Supporting neurodivergent, shy, or high-energy children
Module 7 — Professional Path & Certification
Duration: 2 hr
Turn your certification into a rewarding teaching career.
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How to find and pitch schools or preschools
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Insurance, waivers, and safety guidelines
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Setting class rates and growing a kids' yoga business
Download: Kids Yoga Class Pitch Email Template + Rate Sheet -
Exam
💬 Support & Community
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Private Online Community – connect with other teachers, ask questions, share class plans.
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Lifetime Access – revisit modules anytime.
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Printable Certificate – upon completion and exam submission.
By the end of this course, participants will be able to:
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Identify yoga-based strategies that support self-regulation, sensory organization, and emotional balance in children ages 2–teens.
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Demonstrate safe, developmentally appropriate yoga poses, breathwork techniques, and relaxation tools suitable for pediatric populations.
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Design a complete 20–60 minute children’s yoga sequence that promotes motor development, body awareness, balance, and coordinated movement.
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Apply trauma-informed, inclusive, and child-centered teaching methods to create supportive learning environments.
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Adapt yoga poses and class activities to meet varied developmental levels, sensory preferences, motor needs, and behavioral profiles.
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Facilitate small-group yoga sessions using clear cueing, positive behavior supports, and therapeutic communication techniques.
Continuing Education Information for Occupational Therapists
This 20-hour online Kids Yoga Teacher Training is approved for OTs and OTAs in many states, including MA, TX, GA, PA, CT, NJ, AZ, and NC, to meet CE/PDU requirements
Most states do not require provider pre-approval if the course is directly relevant to OT practice, which this training supports through self-regulation, motor development, sensory processing, and therapeutic group facilitation.
Participants receive:
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20 contact hours
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Certificate of completion
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Syllabus
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Learning objectives
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Assessment results
Each licensee is responsible for verifying relevance to their practice and maintaining documentation for renewal or audit. Please check your state’s specific requirements.
I Never Thought I’d Be Making This Much of a Difference…
When I first started teaching yoga to kids, I thought it was just about sharing poses and keeping them entertained for an hour. But the truth? Teaching kids yoga transforms lives—not just theirs, but yours too.
Imagine this: A once-anxious 7-year-old who now takes a deep breath to calm himself before speaking up in class. A shy little girl who finally feels brave enough to lead her peers in a group activity. A room full of giggles, mindfulness, and moments of pure connection.
That’s the magic of kids yoga. And with our online Kids Yoga Teacher Training, this magic is within your reach.
Testimonals
"The training exceeded my expectations!"
I found the whole training helpful! I loved the videos and yoga storybook media. I also really enjoyed how you incorporated the meditations and using our inner child "joys" (toys, games) into ways to use them in my practice/classes. The training exceeded my expectations! The training was excellent. I loved the creativity and thought (and work) that went into this training.
I feel far more confident planning a class for children. I have used many songs and props as a pediatric OT! The yoga piece is new, and I've always loved to practice. Now I can bring this to children. Thank you so much, I am forever grateful.
— Mary K., Certified Occupational Therapy Assistant from Massachusetts
"I’ve taken tons of CE courses over the years, but this one was the first that made an immediate impact. The movement sequences helped my kids transition better, focus longer, and actually enjoy sessions. Worth every penny.”
— Maria B., OTR/L, Outpatient Pediatrics (Texas)
“As a COTA, I needed fresh intervention ideas that were sensory-friendly, trauma-informed, and FUN. This course delivered all of that. My kids respond so well to the routines, and I love having ready-to-use sequences for both 1:1 and groups.”
— Janelle P., COTA/L, Sensory Integration Clinic (Massachusetts)
Yoga Phamily Method TM
5 Pillars of Conscious Kids Yoga
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Trauma-Informed Foundations
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Playful Movement and Sequencing
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Breath & Self Regulation
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Social & Emotional Learning Integration through the 8 limbs of yoga
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Teacher & Business Empowerment
By working with me, you don’t just learn how to teach kids yoga— you become confident leaders, creative educators, and empowered changemakers who inspire children and transform their own lives in the process.
Program Highlights
20 Hours of Contact Hours for Continued Education
Certification and Credibility
Practical Techniques for Managing Kids
Efficiency – Learn fast but thoroughly
Ready-to-Use Tools:
Lesson plans, games, and activities
Confidence
Step-by-step guidance and examples
Frequently Asked Questions
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What can you charge for kids yoga classes?
A 30-45 minute class at a school can bring in $100-$150
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Are the sessions recorded?
The course includes recorded videos, optional coaching sessions, and unlimited questions and answers via Zoom or email.
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What age can kids start practicing yoga, and how early is too early?
Kids can begin practicing yoga as early as 2 years old. Our kids yoga classes, part of the Online Children's Yoga Teacher Training, are designed to meet children where they are developmentally. We teach future yoga instructors how to engage children in fun, playful movement through age-appropriate poses and mindfulness techniques.
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How is kids yoga different from adult yoga, and what are the key benefits?
In kids yoga, we use storytelling, games, and songs to teach yoga poses, mindfulness, and breathwork in a way that captures children's imaginations. As part of our Children's Yoga Teacher Training, you’ll learn how to make yoga engaging for kids while focusing on physical and mental benefits like improving flexibility, balance, focus, and emotional well-being.
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What are the top benefits of yoga for kids' mental health and emotional well-being?
Yoga is highly beneficial for children's mental health, helping reduce anxiety, improve emotional regulation, and boost self-confidence. In our Children's Yoga Teacher Training Program, we provide tools for teaching mindfulness and breathing exercises, which are proven to help children manage stress and anxiety.
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How long are your kids yoga classes, and how often should they practice?
Our kids yoga classes for younger children (ages 2-5) are about 30 minutes long, while older children (ages 6-12) benefit from 45-minute sessions. We recommend practicing 1-2 times a week. In our Online Kids Yoga Teacher Training, we guide future instructors on how to structure class lengths based on age and attention span.
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What type of yoga poses are safe and beneficial for children?
Poses like Downward Dog, Tree Pose, and Child's Pose are great for kids, promoting flexibility and balance. Our Online Children's Yoga Teacher Training covers a wide variety of safe and fun yoga poses that you can teach children, ensuring they are engaged while staying safe.
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Can yoga help with kids' focus and behavior in school?
Yes! Yoga and mindfulness exercises help kids improve their focus, reduce stress, and better manage their behavior in school. Our Online Children's Yoga Teacher Training includes modules on how to teach concentration and breathing techniques that children can use in the classroom to enhance focus and calm.
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What should kids wear or bring to a yoga class?
Comfortable clothing that allows movement is ideal, and children just need a yoga mat and a water bottle for class. In our Children's Yoga Teacher Training, we teach how to create a welcoming, inclusive environment that requires minimal props, making yoga accessible for all children.
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How does kids yoga support physical development and motor skills?
Yoga helps children improve coordination, balance, and flexibility, all essential for physical development. Our Children's Yoga Teacher Training covers how yoga promotes gross and fine motor skills in kids through dynamic poses and playful movement.
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Are kids yoga classes suitable for children with special needs?
Yes, kids yoga can be easily adapted for children with special needs, including physical or developmental challenges. Our Online Children's Yoga Teacher Training teaches modifications and approaches that make yoga accessible for all kids, helping them enjoy the benefits of movement and mindfulness.
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What are the best breathing exercises for kids, and how do they help?
Simple breathing exercises like "balloon breath" or "lion's breath" are easy for kids to learn and can help them manage their emotions and calm down. We include specific lessons in our Children’s Yoga Teacher Training on teaching these breathing techniques to children, which can also be used outside of class for stress relief.
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Can kids yoga help with anxiety and emotional regulation?
Yes, yoga helps children manage anxiety and emotions through mindfulness, movement, and breathwork. Our Children's Yoga Teacher Training equips instructors with techniques to teach calming exercises that promote emotional regulation in kids, giving them lifelong tools to manage stress.
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How can I enroll my child in a kids yoga class, or sign up for the children's yoga teacher training?
You can easily sign up for our kids yoga classes or enroll in our Online Children's Yoga Teacher Training by visiting our website. Whether you're a parent looking to get your child involved in yoga or you're interested in becoming a certified children's yoga instructor, we have options to fit your needs.